Spin Express, HIIT Circuit, Hot Yoga Flow, MAT Pilates, Hot Power Yoga

6:30 am Spin Express – Group Cycle eXpress is a complete riding experience designed to improve cardiovascular conditioning. Train like a true cyclist with the innovative Technogym tracking system, creating a totally immersive and inspirational riding experience.

8:00 am HIIT Circuit – designed specifically for small group training (4-10 people) to provide the same individual attention as one-on-one training, while adding the community dynamic of training in a group setting. This 45-minute circuit combines strength training, core work, and cardio intervals to increase lean muscle mass, burn calories fast, and boost your metabolism.
9:30 am Hot Yoga Flow – This 60-minute heated power yoga practice is open to everybody! Whether you’re stepping on the mat for the first time, or are an advanced yogi, you’ll be led through an enthusiastic and powerful practice. You will learn the foundations of power yoga, various forms of breath work, and modifications to soften or increase the intensity in each posture.

12:00 pm  HIIT Circuit – designed specifically for small group training (4-10 people) to provide the same individual attention as one-on-one training, while adding the community dynamic of training in a group setting. This 45-minute circuit combines strength training, core work, and cardio intervals to increase lean muscle mass, burn calories fast, and boost your metabolism.

5:30 pm MAT Pilates – Our modern pilates class will get your blood flowing and your core working. This energizing class will focus on building strength, mobility and balance with carefully choreographed sequences designed to flow seamlessly. Enjoy the benefits of getting stronger, longer and leaner. All fitness levels welcome.

6:30 pm Spin Express – Group Cycle eXpress is a complete riding experience designed to improve cardiovascular conditioning. Train like a true cyclist with the innovative Technogym tracking system, creating a totally immersive and inspirational riding experience.

7:30 pm Hot Power Yoga – This 60-minute heated power yoga practice is open to everybody! Whether you’re stepping on the mat for the first time, or are an advanced yogi, you’ll be led
through an enthusiastic and powerful practice. You will learn the foundations of power yoga, various forms of breath work, and modifications to soften or increase the intensity in each posture

To view 10XTO’s weekly fitness class schedule, please click here.

*Class schedules and offerings are subject to change

This class is exclusively available to 10XTO members and Hotel X Toronto guests for a $20 per class fee.

To book a class, please call the 10XTO front desk, 647-475-9295, or email info@tenxtoronto.com. Please bring your Guest Activity Booking Confirmation with you to the class to give to the instructor.