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6:30 am
6:30 am Express Cycle*
Group Cycle is a complete riding experience designed to improve cardiovascular conditioning. Ride to the rhythm of powerful music through hill climbs, sprints, and other challenging drills. Train like a true cyclist with the innovative Technogym tracking system, creating a totally immersive and inspirational riding experience. *Note: eXpress Group Cycle is a 45 minute class. *Class schedules and offerings are subject to change This class is exclusively available to 10XTO members and Hotel X Toronto guests for a $20 per
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6:00 pm HIIT Circuit*
OMNIA is a functional training system which optimizes strength, endurance, flexibility, coordination and speed. It is designed specifically for small group personal training (4-8 people), to provide the same individual attention as one-on-one training, but also the community dynamic of training in a group setting. This 45-minute circuit combines strength training, core work, and cardio intervals to increase lean muscle mass, burn calories and boost your metabolism. *Class schedules and offerings are subject to change This class is exclusively available
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