Events for August 24, 2019 › Fitness Classes

OMNIA is a functional training system which optimizes strength, endurance, flexibility, coordination and speed. It is designed specifically for small group personal training (4-8 people), to provide the same individual attention as one-on-one training, but also the community dynamic of training in a group setting. This 45-minute circuit combines strength training, core work, and cardio intervals to increase lean muscle mass, burn calories and boost your metabolism. *Class schedules and offerings are subject to change This class is exclusively available