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6:30 am
6:30 am HIIT Circuit*
HIIT Circuit is designed specifically for small group training (4-8 people) to provide the same individual attention as one-on-one training, while adding the community dynamic of training in a group setting. This 45-minute circuit combines strength training, core work, and cardio intervals to increase lean muscle mass, burn calories, and boost your metabolism. This class is exclusively available to 10XTO members and Hotel X Toronto guests for a $20 per class fee. To book a class, please call the 10XTO
Find out more »9:30 am
9:30 am Core Fusion Pilates
Core Fusion Pilates is a full-body workout fusing Pilates principles along with barre technique and yoga. Take your posture and core work to a deeper intensity using concentrated movements and deep muscle recruitment. *Class schedules and offerings are subject to change This class is exclusively available to 10XTO members and Hotel X Toronto guests for a $20 per class fee. To book a class, please call the 10XTO front desk, 647-475-9295, or email info@tenxtoronto.com. Please bring your Guest Activity Booking Confirmation with
Find out more »6:30 pm
6:30 pm Cycle-Strength & 7:30 pm Hot Power Yoga
Cycle-Strength is a complete riding experience designed to improve cardiovascular and strength conditioning. Ride to the rhythm of powerful music through hill climbs, sprints, and other challenging drills. Take your workout to the next level with 25 minutes of circuit strength training in Studio X to sculpt and tone your entire body. Hot Power Yoga This 60-minute heated power yoga practice is open to everybody! Whether you’re stepping on the mat for the first time, or are an advanced yogi, you’ll
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