Past Events

Full Body Conditioning This class includes exercises that involve the major muscle groups of the body. Challenge your coordination and flexibility to improve your strength, range of motion, and bring your body into balance. Energetic Flow A 60-minute Vinyasa based flow spiced with Kundalini movements to move stagnant energy in your body. Fused with pranayama, an energetic playlist, and essential oils, each flow is designed to build strength, stamina, and peace of mind. *Class schedules and offerings are subject to change This…

Full Body Conditioning This class includes exercises that involve the major muscle groups of the body. Challenge your coordination and flexibility to improve your strength, range of motion, and bring your body into balance. *Class schedules and offerings are subject to change This class is exclusively available to 10XTO members and Hotel X Toronto guests for a $20 per class fee. To book a class, please call the 10XTO front desk, 647-475-9295, or email info@tenxtoronto.com. Please bring your Guest Activity Booking…

HIIT Circuit is designed specifically for small group training (4-8 people) to provide the same individual attention as one-on-one training, while adding the community dynamic of training in a group setting. This 45-minute circuit combines strength training, core work, and cardio intervals to increase lean muscle mass, burn calories, and boost your metabolism. This class is exclusively available to 10XTO members and Hotel X Toronto guests for a $20 per class fee. To book a class, please call the 10XTO…

Pilates Reformer An excellent option for beginners or those interested in delving deep into the fundamentals of optimal movement. It is a balanced workout that challenges how to use your core in relation to the resistance provided by the reformer machine. Build on key principles of core control, fluid motion and coordination. All levels welcome.  Hot Power Yoga is a 60-minute heated power yoga practice is open to everybody! Whether you’re stepping on the mat for the first time, or are…

This circuit style class includes exercises that mimic the specific physiological demands of real-life activities. With minimal equipment and emphasis on body weight exercises, you will leave feeling more agile, strong, flexible and better able to handle day-to-day feats that are often overlooked in life. *Class schedules and offerings are subject to change This class is exclusively available to 10XTO members and Hotel X Toronto guests for a $20 per class fee. To book a class, please call the 10XTO…

Athletic conditioning is a high-intensity group fitness class inspired by the fundamental movements of sport and athletics. This class will improve mobility, reaction time, and agility as you develop strength, explosive power and muscular endurance. *Class schedules and offerings are subject to change This class is exclusively available to 10XTO members and Hotel X Toronto guests for a $20 per class fee. To book a class, please call the 10XTO front desk, 647-475-9295, or email info@tenxtoronto.com. Please bring your Guest Activity Booking…