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September 2019
7:30 am Full Body Conditioning
Full Body Conditioning This class includes exercises that involve the major muscle groups of the body. Challenge your coordination and flexibility to improve your strength, range of motion, and bring your body into balance. *Class schedules and offerings are subject to change This class is exclusively available to 10XTO members and Hotel X Toronto guests for a $20 per class fee. To book a class, please call the 10XTO front desk, 647-475-9295, or email info@tenxtoronto.com. Please bring your Guest Activity Booking Confirmation with…
Find out more »12:00 pm HIIT Circuit*
HIIT Circuit is designed specifically for small group training (4-8 people) to provide the same individual attention as one-on-one training, while adding the community dynamic of training in a group setting. This 45-minute circuit combines strength training, core work, and cardio intervals to increase lean muscle mass, burn calories, and boost your metabolism. *Class schedules and offerings are subject to change This class is exclusively available to 10XTO members and Hotel X Toronto guests for a $20 per class fee.…
Find out more »6:30 pm Pilates Reformer & 7:30 pm Hot Power Yoga
Pilates Reformer An excellent option for beginners or those interested in delving deep into the fundamentals of optimal movement. It is a balanced workout that challenges how to use your core in relation to the resistance provided by the reformer machine. Build on key principles of core control, fluid motion and coordination. All levels welcome. Hot Power Yoga is a 60-minute heated power yoga practice is open to everybody! Whether you’re stepping on the mat for the first time, or are…
Find out more »Vino & Vinyasa
Join us for a multi-level self-love yoga flow and meditation followed by a wine tasting by biodynamic and organic winery, Southbrook Vineyards from the Niagara region. SCHEDULE 6:30pm: Registration 7:00-8:15pm: Self-Love Yoga Flow & Meditation lead by Vitina Blumenthal, founder of WanderfulSoul and host of Soul Compass Podcast 8:30-9:30pm: Wine Tasting & Social with Andrew Redelmeier, Southbrook Vineyards ABOUT THE YOGA CLASS: A 60-minute multi-level Vinyasa based flow spiced with Kundalini movements to move stagnant energy in your body, open your heart and to live more…
Find out more »6:30 am Sunrise Yoga
Greet your day with awareness, movement, and breath with this energetic practice. This class will get your heart rate up, while working to invigorate your body, open your heart, and awaken your mind. *Class schedules and offerings are subject to change This class is exclusively available to 10XTO members and Hotel X Toronto guests for a $20 per class fee. To book a class, please call the 10XTO front desk, 647-475-9295, or email info@tenxtoronto.com. Please bring your Guest Activity Booking Confirmation with…
Find out more »9:30 am Functional Circuit
This circuit style class includes exercises that mimic the specific physiological demands of real-life activities. With minimal equipment and emphasis on body weight exercises, you will leave feeling more agile, strong, flexible and better able to handle day-to-day feats that are often overlooked in life. *Class schedules and offerings are subject to change This class is exclusively available to 10XTO members and Hotel X Toronto guests for a $20 per class fee. To book a class, please call the 10XTO…
Find out more »6:00 pm Total Athletic Conditioning
Athletic conditioning is a high-intensity group fitness class inspired by the fundamental movements of sport and athletics. This class will improve mobility, reaction time, and agility as you develop strength, explosive power and muscular endurance. *Class schedules and offerings are subject to change This class is exclusively available to 10XTO members and Hotel X Toronto guests for a $20 per class fee. To book a class, please call the 10XTO front desk, 647-475-9295, or email info@tenxtoronto.com. Please bring your Guest Activity Booking…
Find out more »Happy Feet 2, Wedding Crashers, Darkest Hour
Hotel guests are welcome to join us in the Screening Room for these special showings: 1:00 pm - Happy Feet 2 "Mumble the penguin, now called the Master of Tap, has an unusual problem: Erik, his son, is reluctant to dance. Erik runs away from home and encounters the Mighty Sven -- a penguin that can fly. Poor Mumble can't compete with Erik's unusual new role model. But, when the world is shaken by powerful forces, Erik gets a chance to see…
Find out more »8:30 am Cycle-Strength
Cycle-Strength is a complete riding experience designed to improve cardiovascular and strength conditioning. Ride to the rhythm of powerful music through hill climbs, sprints, and other challenging drills. Take your workout to the next level with 25 minutes of circuit strength training in Studio X to sculpt and tone your entire body. *Class schedules and offerings are subject to change This class is exclusively available to 10XTO members and Hotel X Toronto guests for a $20 per class fee. To…
Find out more »9:30 am Pilates Reformer & 10:30 am HIIT Circuit
Pilates Reformer An excellent option for beginners or those interested in delving deep into the fundamentals of optimal movement. It is a balanced workout that challenges how to use your core in relation to the resistance provided by the reformer machine. Build on key principles of core control, fluid motion and coordination. All levels welcome. HIIT Circuit is designed specifically for small group training (4-8 people) to provide the same individual attention as one-on-one training, while adding the community dynamic of…
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