8:30 am Cycle-Therapy

Cycle Therapy Get the benefits from both a cycle class and a muscle release therapy all-in-one. Start with a 30-minute ride to build cardiovascular endurance with challenging drills, then head to Studio X for 20 minutes for deep strethcing and foam rolling for myofascial release to ease those tired sore muscles.

These classes are exclusively available to TEN X TORONTO members and for a $20  per class fee for Hotel X Toronto guests.To book a class, please call the Ten X Toronto front desk, 647-475-9295, or email  info@tenxtoronto.com.

Please bring your Guest Activity Booking Confirmation with you to the class to give to the instructor.

Learn about more fitness classes at Ten X Toronto !