Cycle-Strength, Pilates Reformer, HIIT Circuit
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October 19, 2019 @ 6:30 am - 11:30 am
$206:30 am Cycle-Strength – A complete riding experience designed to improve cardiovascular and strength conditioning. Ride to the rhythm of powerful music through hill climbs, sprints, and other challenging drills. Take your workout to the next level with 25 minutes of circuit strength training in Studio X to sculpt and tone your entire body.
9:30 am Pilates Reformer – Pilates Reformer is an excellent option for beginners or those interested in delving deep into the fundamentals of optimal movement. It is a balanced workout that challenges how to use your core in relation to the resistance provided by the reformer machine. Build on key principles of core control, fluid motion and coordination. All levels welcome. [$15.00 + HST fee per session for 10XTO members, $35.00 + HST fee for non-members and guests of Hotel X Toronto – Pre-Booking is required]
10:30 am HIIT Circuit – HIIT Circuit is designed specifically for small group training (4-8 people) to provide the same individual attention as one-on-one training,
while adding the community dynamic of training in a group setting. This 45-minute circuit combines strength training, core work, and cardio
intervals to increase lean muscle mass, burn calories, and boost your metabolism
*Class schedules and offerings are subject to change
This class is exclusively available to 10XTO members and Hotel X Toronto guests for a $20-$35 per class fee.
To book a class, please call the 10XTO front desk, 647-475-9295, or email info@tenxtoronto.com. Please bring your Guest Activity Booking Confirmation with you to the class to give to the instructor.